Folder Permissions from my control panel ?

Hi I have just moved hosting company and need to set Folder Permissions this is the screen from my control panel do I give permissions to NETWORK SERVICE only or shiningimagegallery.com (which is the directory above root where the product cart folder is that I am setting permissions for ) or both  and do I need to set anything in "inherited " or "explicit" sorry all looks a bit confusing
Any help appreciated Kathy

Hi Greg
This is a screengrab  at the ProductCart folder and yes I can drill down to the Includes and pcadmin folders. However I have an older version v3.1 my instructions then does not mention adding delete to the pcadmin folder so I'll leave that for the time being unless you think I should ....just worried in case my version doesn't support that

Many thanks I'll give that a go it may be a little while before I can test the store though I have yet to restore my database and as this was a last minute migration I didn't get a chance to turn the store off so I believe I could experience problems with that I have a zipped bak. file to work with so fingers crossed

Thanks again
Kathy

Thats great thank you Sean
I have found that I needed to give the read/write permissions to the shiningimagegallery.com folder
I've unchecked the Network Service for now and add it back if I find problems

Thanks
Kathy